Fitness Questions & Actions

Our Fitness Questions & Actions series is meant to provide real answers, for real people, in the real world.

Things to keep in mind:

  1. There is no question too big or too small.
  2. There are no silly questions. (but maybe some silly answers)
  3. Friends don’t let friends train without purpose. If you find something helpful, share it with your friends.

Have a question of your own? Tweet your question to @MindsofSteel or email us at ja@bringbackfit.com

Fitness Questions & Actions #1: It’s okay to be Gal Gadot strong

Fitness Questions & Actions #2: Say no to fly honies

Fitness Questions & Actions #3: Adele feels just like you in the gym